Start your healthy lifestyle today!
Whether your goal is to lose body fat, build and define your bodies muscle, be rehabilitated following an injury or just have fun with a group of friends, The Fitness Bay has something for everyone. Our passion is health and fitness and our goal is to be your source of total well-being and vitality.
Meet the personal trainers
Killian
Dan
Tom
Our Timetable
• 06:30 – 07:00 : Bars & Bells
• 16:00 – 17:00 :Silver Sneakers
• 16:30 – 17:15 : Girls Only Class
• 18:30 – 19:00 : HIIT Circuits
• 18:30 – 19:00 : Intense Spin
• 19:15 – 19:30 : Abs Blitz
• 13:30 – 15:00 : PSN Students
• 18:30 – 19:00 : Spin
• 18:30 – 19:00 : Body Blast
• 19:45 – 20:15: KBELLS
• 16:00 – 17:00 :Silver Sneakers
• 18:30 – 19:00 : Body Blast
• 09:30 – 10:00 : Killer Combo
• 10:15 – 10:30 : Abs Blitz